Motivation

Motivation - One of the biggest problems people have living a healthy life is that they work out for a short time and lose their motivation. The people who stick with it have found what style works for them and realize it is not work any more.  It becomes a part of your healthy lifestyle.

 PERSONAL TRAINING & MASSAGE THERAPY
519-885-1816

 

 Hurts So Good offering small group training or one on one.  Experienced, Military trained instructors.

Or 

Relax with our Registered Massage Therapy

 



Summer relaxation close to home. Book your massage now.


Personal training does not have to mean lifting weights in a gym.  Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.


Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.


Discover a great way to have fun, be active and live a healthy lifestyle.

© 2008 Hurts So Good Personal Traning and Massage Therapy
By Northern Penguin Technologies
Serving Kitchener-Waterloo, Cambridge, Guleph, St.Jacobs, Elmira