Summer Fun Body

Starts getting used to daily exercise now.  Add a 10min walk in daily to relieve stress and allow your body to relax, destress and lose weight.

 PERSONAL TRAINING & MASSAGE THERAPY
519-885-1816

 

 Hurts So Good offering small group training or one on one.  Experienced, Military trained instructors.

AND

Relax with our Registered Massage Therapy

AND

Full body bootcamps for all fitness levels

 




Personal training does not have to mean lifting weights in a gym.  Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.


Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.


Discover a great way to have fun, be active and live a healthy lifestyle.

© 2008 Hurts So Good Personal Traning and Massage Therapy
By Northern Penguin Technologies
Serving Kitchener-Waterloo, Cambridge, Guleph, St.Jacobs, Elmira