Fitness

Join our fitness classes at any level of fitness.  Just come out and have fun.  Meet new friends,

Get fit and have more energy for the summer.

 FULL BODY INDOOR BOOTCAMP
519-885-1816

Hurts So Good BOOTCAMPS

2012  NEW classes and MORE classes

****Classes will run Family Day****

TRY YOUR FIRST CLASS FOR FREE

NEW CLIENTS SPECIAL any 10 classes for $35 to be used over 4 months

TIME : See Calendar

Prices include tax (Indoor classes)

4 months Unlimited $199 4 months in a row
10 class pass Any fitness class $130 Good for 6 months

1 month

Drop In

Any fitness class

Any fitness class

$60

$15

Unlimited 1 month

 1 hour class


What you need to bring:

  • water bottle
  • Positive attitude and energy
  • Fitness gear (runners and loose clothing)

What to expect

Full Body Bootcamps are brought to you by Hurts So Good and our experienced certified instructors and trainers. With a mix of cardiovascular training, strength and core stability, and relaxation/stretching we have put together a fun and challenging mix of workouts.  The workout changes every week.  Work at your ability level to gain the results you want.  All levels are welcome!

Whether you want to lose or gain weight, train for a specific sport, rehabilitate an injury, or learn new exercises, Hurts So Good training has the knowledge to help you on your journey.

For more information please contact marni@hurtssogood.ca






Adult Outdoor & Buggy Bootcamp




















Personal training does not have to mean lifting weights in a gym.  Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.


Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.


Discover a great way to have fun, be active and live a healthy lifestyle.

© 2008 Hurts So Good Personal Traning and Massage Therapy
By Northern Penguin Technologies
Serving Kitchener-Waterloo, Cambridge, Guleph, St.Jacobs, Elmira