Fitness

Join our fitness classes at any level of fitness.  Just come out and have fun.  Meet new friends,

Get fit and have more energy for the summer.

 REGISTERED MESSAGE THERAPY
519-885-1816

Gift certificates available PRICES INCLUDE TAXES

Massage Therapy can:

  • Decrease the frequency of headaches or migraines.
  • Increase the healing time of injuries
  • Help decrease the stress in muscles and on joints
  • Help treat fibromyalgia and arthritis
  • Decrease inflammation

Massage prices:

20 minutes $38
30 minutes $52
45 minutes $65
60 minutes $82
90 minutes or Hot Stones
$110

 

 

 

 

 

 

MASSAGES ARE AVAILABLE FOR SPECIAL OCCASIONS IN A LOCATION OF YOUR CHOICE:
- Wedding and anniversary parties
- Family gatherings
- Couples’ massage

Please contact us for more details and pricing.







Massage Options





Personal training does not have to mean lifting weights in a gym.  Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.


Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.


Discover a great way to have fun, be active and live a healthy lifestyle.

© 2008 Hurts So Good Personal Traning and Massage Therapy
By Northern Penguin Technologies
Serving Kitchener-Waterloo, Cambridge, Guleph, St.Jacobs, Elmira